Exams are over, YAY!!!! It is now time to relax and concentrate on me for a couple of months before going back to studying.
I have been speaking with a personal trainer who takes one of my classes at the gym and he is looking at creating me a specialised eating plan that will allow me the energy I need to get through the days and also help me to lose weight. Due to my large amounts of exercise I feel tired a lot which means I eat sugary foods to keep my energy levels up, its a vicious cycle really because I tend to have huge highs and then big lows. I look forward to receiving this later this week or early next week :)
In terms of weightloss I do not believe that I have lost anything on the scales however I did go around trying size 16 dresses the other week so the cm's must be coming off which makes me feel really good.
Here is a picture of me wearing one of these dresses at my nanas 75th birthday party
I hope you are all on track and seeing the results you want to see. Christmas is coming so we need to work extra hard over the next couple of weeks to allow for those treats come xmas day.
Rachael xx
