Ok well as I have mentioned before I am currently studying nursing and with exams only a couple of weeks away I am trying to study as much as possible.
So tonight I organised with a good friend from my class Hannah to come to mine so we could study. I mentioned about getting takeaways to make our life easier (maybe my first mistake). So for the last two nights I have been stressing over the fact that I knew tonight would mean junk food because that's what we always have when we study.
When we did finally decide what we were having for dinner we chose burgers, but not just any burgers.....Burger Fuel!!! (my absolute fav).
I do have to say though I am a little proud of myself tonight for the self control I had when it came to eating it. I ate my burger (awesomeness and totes worth it) but only had a handful or so of chips (with aoli of course) in fact we didn't even eat all of our chips, this is not like me!!! As Hannah also brought chocolate I couldn't resist so I had a total of 8 pieces (sounds heaps but usually I could eat half a block no problem).
I know that to get to the results I want I need to not eat food like this, but I guess I also don't think I will be able to completely remove nights like this from my life. If nights like this do happen I just need to understand I will not see results I want on the scales that week and will need to work a little harder for the next week to keep on track....
I hope you are all going well on your personal journey, feel free to let me know how your going its great to hear about other peoples success as it helps to keep us motivated. WE WILL DO THIS!!!!
Thanks for reading xx
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