Here is a picture:
I was so stoked when putting the board together that I could cross off two kg's as when I weighted myself this morning I was down to 103.6.
Seeing my loss on the scales was great as the past few weeks I have not been seeing anything and its just so hard to keep going when you don't physically see the results.
In terms of exercise I'm very happy with my runs lately as my time has been getting better and better. I hope to be able to reach my first fitness goal of 6k in 40 minutes when I run the Sculpt 6k in two weeks time.
Hopefully you are all on track for your goals, let me know how your going or what is helping you to keep on track.
Rachael xx
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